Puāwai - Rangatahi Mental Health Podcast
Nā rangatahi, mā rangatahi. Welcome to Puāwai - a mental health podcast by and for rangatahi! Mental health charity Hauora Aotearoa are passing the mic, whiu i te rākau kōrero. It’s solutions by rangatahi, for rangatahi to actually make a difference in the mental health space.
Puāwai - Rangatahi Mental Health Podcast
EPISODE 2 – Grounding & Creative Expression - Orini Taratu
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Hauora Aotearoa
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Season 1
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Episode 2
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Orini Taratu, accompanied by guests Lola Fisher and Ashleigh Putt-Fallows, shares practical ways to stay grounded when life feels tough. Together, they explore how creativity and mātauranga can support the wellbeing of rangatahi and their whānau—a conversation about resilience, self-expression, and hauora.