Puāwai - Rangatahi Mental Health Podcast
Nā rangatahi, mā rangatahi. Welcome to Puāwai - a mental health podcast by and for rangatahi! Mental health charity Hauora Aotearoa are passing the mic, whiu i te rākau kōrero. It’s solutions by rangatahi, for rangatahi to actually make a difference in the mental health space.
Puāwai - Rangatahi Mental Health Podcast
EPISODE 8 – Confidence, Self-Worth & Kōhine - Kaititera Tearoha Ripia
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Hauora Aotearoa
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Season 1
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Episode 8
Kaititera Tearoha Ripia is joined by McNamara Temarama, Hayze Paikea, Kodin Elkington, Bailey Young, and Sharnae Douglas to kōrero about confidence, self-worth, and hauora. They share how Te Whare Tapa Whā and self-care help kōhine and takatāpui feel strong, valued, and proud. A heartfelt episode on believing in yourself and lifting each other up.